{"id":2556,"date":"2021-09-11T08:17:56","date_gmt":"2021-09-11T08:17:56","guid":{"rendered":"https:\/\/new.protekal.mk\/?post_type=blog_post&p=2556"},"modified":"2021-09-14T10:28:09","modified_gmt":"2021-09-14T10:28:09","slug":"si-i-kam-humbur-70-kilogram-per-nje-vit","status":"publish","type":"blog_post","link":"https:\/\/protekal.mk\/sq\/blog-post\/si-i-kam-humbur-70-kilogram-per-nje-vit\/","title":{"rendered":"Si I kam humbur 70 kilogram p\u00ebr nj\u00eb vit"},"content":{"rendered":"

<\/p>\n\n\n\n

<\/p>\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

\u0412\u0435\u043b\u0438\u043a\u0430 \u0410\u043d\u0433\u0435\u043b\u043a\u043e\u0432\u0430 \u043e\u0434 \u0421\u043a\u043e\u043f\u0458\u0435<\/strong><\/p>\n\n\n\n

Para se t\u00eb filloj\u00eb me historin\u00eb time t\u00eb shkurt\u00ebr, nuk mundem t\u00eb mos e them mendimin tim p\u00ebr ushqimin. Ushqimi \u00ebsht\u00eb varshm\u00ebri, me pesh\u00eb t\u00eb njejt\u00eb si \u00e7do varshm\u00ebri tjet\u00ebr, une i admiroj\u00eb ata q\u00eb nuk e kan\u00eb. Dhe k\u00ebshtu \u00e7do nat\u00eb pajtohesha me veten q\u00eb t\u00eb filloj\u00eb diet\u00ebn n\u00eb m\u00ebngjes, n\u00eb m\u00ebngjes filloja me m\u00eb shum\u00eb ushqim, dhe prap e hidh\u00ebruar me veten dhe ashtu n\u00eb rreth. Nj\u00eb rreth i madh, i gjat\u00eb dhe i tmerrsh\u00ebm.<\/p>\n\n\n\n

Nga miqt\u00eb morra rekomandim per Protekal. Dhe jo q\u00eb besimi ishte shum\u00eb i madh por kurreshtje kisha. U lajm\u00ebrova dhe caktova termin. Pas dy dit\u00ebsh tashm\u00eb isha n\u00eb praktik\u00ebn e Protekalit dhe m\u00eb priti nj\u00eb mjeke e k\u00ebndshme, e qet\u00eb dhe me shum\u00eb shum\u00eb p\u00ebrkrahje morale. Filloi t\u00eb m\u00eb spejgoj\u00eb se mund t\u00eb konsumoj\u00eb palepeta, akullore, pudingje, \u00e7ipsa dhe \u00e7ka jo tjet\u00ebr, dhe nuk do t\u00eb ndjej\u00eb uri dhe do t\u00eb jem e lumtur.<\/p>\n\n\n\n

Dhe k\u00ebshtu fillova p\u00ebr t\u00eb ngr\u00ebn\u00eb palpetat e preferume me \u00e7okollad\u00eb e banan\u00eb, kroketa t\u00eb pul\u00ebs, \u00e7ipsa, \u00e7okollada, pudingje, dhe viti shkonte me minus 10, pastaj me minus 20 dhe pastaj me minus 30 dhe ashtu sakt\u00eb gjat\u00eb nj\u00eb viti m\u00eb pak 70 kilogram\u00eb. P\u00ebrjetoj\u00eb momente interesante, me t\u00eb gjith\u00eb njoftohem p\u00ebrs\u00ebri, kur ata m\u00eb takojn\u00eb (nuk arrijn\u00eb t\u00eb m\u00eb njohin ).<\/p>\n\n\n\n

P\u00ebr sh\u00ebndet most t\u00eb foli, TOP form\u00eb, me Protekal m\u00eb \u00ebsht\u00eb rregulluar sheqeri n\u00eb gjak dhe tensioni i lart\u00eb i gjakut, dhe kur isha n\u00eb kontroll\u00eb t\u00eb detajuar mjeku m\u00eb tha se person m\u00eb t\u00eb sh\u00ebndetsh\u00ebm nuk ka takuar, e n\u00ebse m\u00eb lejoni pafund\u00ebsisht do t\u00eb flas p\u00ebr energjin\u00eb, lumturin\u00eb, besimin dhe qet\u00ebsin\u00eb q\u00eb ndjej\u00eb.<\/p>\n\n\n\n

Dhe ende nuk mendoj se ky \u00ebsht\u00eb fundi i diet\u00ebs, por jam e sigurt q\u00eb \u00ebsht\u00eb fillimi i nj\u00eb stili t\u00eb jetes\u00ebs t\u00eb re.<\/p>\n\n\n\n

T\u00eb gjith\u00eb ju q\u00eb keni problemin q\u00eb kisha une me gjithe zem\u00ebr ju d\u00ebshiroj\u00eb p\u00ebr k\u00ebt\u00eb diet\u00eb dhe takim me Dr. Gordan\u00ebn.<\/p>\n\n\n\n

Shum\u00eb faleminderit Protekal!!!<\/p>\n\n\n\n

Velika Angelkova<\/p>\n\n\n\n

Vazhdimi I tregimit tim:<\/p>\n\n\n\n

Para tre muaj\u00ebve e p\u00ebrfundova diet\u00ebn Protekal dhe si tregova m\u00eb her\u00ebt: Kam filluar nj\u00eb stil t\u00eb ri t\u00eb jetes\u00ebs\u201d. T\u00eb jetosh me \u201cstilin e ri\u201d p\u00ebr k\u00ebto tre muaj nuk kam kthyer asnj\u00eb kilogram dhe vet\u00ebm tani k\u00ebnaq\u00ebsia ime \u00ebsht\u00eb e plot\u00eb. Duke ecur n\u00eb rrug\u00ebn e Protekalit rezultatet ishin m\u00eb se t\u00eb dukshme, mir\u00ebpo edhe pse kam filluar verb\u00ebrisht t\u00eb besoj\u00eb n\u00eb \u00e7do fjal\u00eb t\u00eb Dr.Gordan\u00ebs, ekzistonte nj\u00eb doz\u00eb e vog\u00ebl e frik\u00ebs nga ajo \u00e7far\u00eb do t\u00eb ndodh\u00eb kur dieta t\u00eb mbaroj\u00eb dhe do t\u00eb kthehen kilogram\u00ebt.Tani un\u00eb shoh se frika ime ishte absolutisht e pajustifikuar.<\/p>\n\n\n\n

Si\u00e7 edhe tregova tashm\u00eb, sh\u00ebndeti \u00ebsht\u00eb kthyer n\u00eb gjendje \u201cidealizmi\u201d, tensioni I gjakut, sheqerin e gjakut dhe kolesteroli dhe p\u00ebr her\u00eb t\u00eb par\u00eb jan\u00eb n\u00eb vlerat e tyre ideale, por skepticizmi gjithmon\u00eb \u00ebsht\u00eb prezent,dhe vendosa t\u00eb b\u00ebj\u00eb eko n\u00eb organet e brendshme. Ishte e p\u00ebrsosur.<\/p>\n\n\n\n

T\u00eb mos harroj\u00eb, gjithmon\u00eb e pys veten, por edhe njer\u00ebzit rreth meje m\u00eb pyesin, \u00e7ka me l\u00ebkur\u00ebn e tep\u00ebrt? E me k\u00ebt\u00eb diet\u00eb kjo \u00e7\u00ebshtje nuk ekziston. Jo rrall\u00eb m\u00eb ndodh t\u00eb ngreh bluz\u00ebn dhe t\u00eb tregoj\u00eb se v\u00ebrtet\u00ebhttp:\/\/www.viagragenericoes24.com\/viagra-casero<\/a><\/p>\n\n\n\n

nuk ka l\u00ebkur\u00eb t\u00eb tep\u00ebrt. Ky \u00ebsht\u00eb Protekali.<\/p>\n\n\n\n

Nuk ka dyshim-stili i ri i jetes\u00ebs-m\u00ebnyr\u00eb e re e t\u00eb shikuarit n\u00eb gj\u00ebra. Dhe p\u00ebrfundimisht t\u00eb ju tregoj\u00eb lumturia \u00ebsht\u00eb pjes\u00eb e jet\u00ebs sime n\u00eb \u00e7do aspekt- t\u00eb hyj\u00eb n\u00eb \u00e7do butik\u00eb p\u00ebr t\u00eb bler\u00eb xhinse num\u00ebr 28, dhe k\u00ebt\u00eb e kam arritur sot! J<\/p>","protected":false},"excerpt":{"rendered":"

\u0412\u0435\u043b\u0438\u043a\u0430 \u0410\u043d\u0433\u0435\u043b\u043a\u043e\u0432\u0430 \u043e\u0434 \u0421\u043a\u043e\u043f\u0458\u0435 Para se t\u00eb filloj\u00eb me historin\u00eb time t\u00eb shkurt\u00ebr, nuk mundem t\u00eb mos e them mendimin tim p\u00ebr ushqimin. Ushqimi \u00ebsht\u00eb varshm\u00ebri, me pesh\u00eb t\u00eb njejt\u00eb si \u00e7do varshm\u00ebri tjet\u00ebr, une i admiroj\u00eb ata q\u00eb nuk e kan\u00eb. Dhe k\u00ebshtu \u00e7do nat\u00eb pajtohesha me veten q\u00eb t\u00eb filloj\u00eb diet\u00ebn n\u00eb m\u00ebngjes, […]<\/p>","protected":false},"author":1,"featured_media":1237,"template":"elementor_header_footer","tags":[],"blog-category":[],"_links":{"self":[{"href":"https:\/\/protekal.mk\/sq\/wp-json\/wp\/v2\/blog_post\/2556"}],"collection":[{"href":"https:\/\/protekal.mk\/sq\/wp-json\/wp\/v2\/blog_post"}],"about":[{"href":"https:\/\/protekal.mk\/sq\/wp-json\/wp\/v2\/types\/blog_post"}],"author":[{"embeddable":true,"href":"https:\/\/protekal.mk\/sq\/wp-json\/wp\/v2\/users\/1"}],"version-history":[{"count":3,"href":"https:\/\/protekal.mk\/sq\/wp-json\/wp\/v2\/blog_post\/2556\/revisions"}],"predecessor-version":[{"id":2584,"href":"https:\/\/protekal.mk\/sq\/wp-json\/wp\/v2\/blog_post\/2556\/revisions\/2584"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/protekal.mk\/sq\/wp-json\/wp\/v2\/media\/1237"}],"wp:attachment":[{"href":"https:\/\/protekal.mk\/sq\/wp-json\/wp\/v2\/media?parent=2556"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/protekal.mk\/sq\/wp-json\/wp\/v2\/tags?post=2556"},{"taxonomy":"blog-category","embeddable":true,"href":"https:\/\/protekal.mk\/sq\/wp-json\/wp\/v2\/blog-category?post=2556"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}