{"id":2127,"date":"2021-08-30T09:14:22","date_gmt":"2021-08-30T09:14:22","guid":{"rendered":"https:\/\/new.protekal.mk\/?page_id=2127"},"modified":"2021-09-14T07:19:25","modified_gmt":"2021-09-14T07:19:25","slug":"dieta-junior","status":"publish","type":"page","link":"https:\/\/protekal.mk\/sq\/dieta-junior\/","title":{"rendered":"Dieta junior"},"content":{"rendered":"
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\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Dieta junior<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Obeziteti tek f\u00ebmij\u00ebt mund t\u00eb ket\u00eb pasoja negative n\u00eb zhvillimin psikologjik t\u00eb f\u00ebmij\u00ebs, sepse nj\u00eb f\u00ebmij\u00eb i till\u00eb shpesh \u00ebsht\u00eb subjekt i ngacmimit t\u00eb rrethit. Prind\u00ebrit duhet t\u00eb ken\u00eb kujdes q\u00eb t\u00eb mos vjen deri aty sepse at\u00ebher\u00eb f\u00ebmija bie n\u00eb nj\u00eb “rreth vicioz” \u2013 e humb vet\u00ebbesimin, t\u00ebrhiqet n\u00eb vetvete dhe b\u00ebhet i prirur ndaj depresionit. F\u00ebmija gjen ngush\u00ebllim n\u00eb ushqim, ve\u00e7an\u00ebrisht n\u00eb \u00ebmb\u00eblsirat, dhe kjo \u00e7on n\u00eb nj\u00eb rritje edhe m\u00eb t\u00eb madhe t\u00eb pesh\u00ebs trupore, e cila mund t\u00eb shkaktoj\u00eb edhe\u00a0 s\u00ebmundje.<\/span><\/p>

Obeziteti tek f\u00ebmij\u00ebt \u00ebsht\u00eb alarmant, sepse f\u00ebmij\u00ebt obez\u00eb, tinejxher\u00ebt dhe adoleshent\u00ebt kan\u00eb mund\u00ebsi t\u00eb lart\u00eb p\u00ebr t\u00eb qen\u00eb mbipesh\u00eb kur t\u00eb rriten, gj\u00eb q\u00eb mund t\u00eb \u00e7oj\u00eb n\u00eb s\u00ebmundje t\u00eb tilla si s\u00ebmundjet e zemr\u00ebs, diabeti i tipit 2, apnea e gjumit, goditja n\u00eb tru, osteoartriti.<\/span><\/p>

\u00a0N\u00eb koh\u00ebn e fundit\u00a0 f\u00ebmij\u00ebt\u00a0 me mbipesh\u00eb po p\u00ebrjetojn\u00eb s\u00ebmundje karakteristike p\u00ebr mosh\u00ebn m\u00eb t\u00eb vjet\u00ebr, t\u00eb tilla si: presioni i lart\u00eb i gjakut, yndyra e lart\u00eb n\u00eb gjak, deformimet e sistemit skeletor, m\u00ebl\u00e7ia e yndyrosur, lodhja kronike.<\/span><\/p>

\u00a0<\/p>

P\u00ebrqindja e f\u00ebmij\u00ebve obez\u00eb po rritet \u00e7do vit n\u00eb t\u00eb gjitha moshat. Nj\u00eb num\u00ebr i madh i f\u00ebmij\u00ebve obez\u00eb kan\u00eb nj\u00eb problem p\u00ebr shkak t\u00eb shprehive t\u00eb k\u00ebqija dhe m\u00ebnyr\u00ebs t\u00eb ushqimit\u00a0 si\u00e7 jan\u00eb: ushqyerja e parregullt, shujtat e tep\u00ebrta, konsumimi i\u00a0 ushqimit t\u00eb shpejt\u00eb, mielli i bardh\u00eb, \u00ebmb\u00eblsirat, pa marrje adekuate t\u00eb frutave dhe perimeve, por edhe p\u00ebr shkak t\u00eb munges\u00ebs s\u00eb aktivitetit fizik.<\/span><\/p>

Hapi i par\u00eb n\u00eb diet\u00ebn Protekal junior \u00ebsht\u00eb p\u00ebrcaktimi i pesh\u00ebs ideale t\u00eb trupit t\u00eb f\u00ebmij\u00ebs sipas mosh\u00ebs dhe lart\u00ebsis\u00eb s\u00eb tij, pas s\u00eb cil\u00ebs zhvillohet nj\u00eb program i ekuilibruar e diet\u00ebs s\u00eb sh\u00ebndetshme.<\/span><\/p>

Gjat\u00eb programit, mjeku p\u00ebrcakton individualisht sasin\u00eb dhe llojin e ushqimit n\u00eb diet\u00ebn e f\u00ebmij\u00ebs bazuar n\u00eb disa parametra, si: mosha, lart\u00ebsia dhe gjendja sh\u00ebndet\u00ebsore. Mjeku gjithashtu p\u00ebrcakton p\u00ebrdorimin e shujtave Protekal me nj\u00eb ushqim t\u00eb larmish\u00ebm t\u00eb shujtave\u00a0 tjera ditore. Ushqyerja e ekuilibruar n\u00ebnkupton\u00a0 p\u00ebrdorim t\u00eb pasur t\u00eb frutave dhe perimeve dhe q\u00ebllimi kryesor \u00ebsht\u00eb q\u00eb f\u00ebmija t\u00eb humbas\u00eb n\u00eb mas\u00ebn trupore, por edhe t\u00eb plot\u00ebsoj\u00eb t\u00eb gjitha nevojat ushqyese dhe energjetike t\u00eb f\u00ebmij\u00ebs.<\/span><\/p>

Dieta Protekal Junior p\u00ebrmban nj\u00eb shum\u00ebllojshm\u00ebri ushqimesh t\u00eb kripura dhe t\u00eb \u00ebmbla Protekal, si dhe \u00e7okollata dhe biskota, t\u00eb cilat jan\u00eb t\u00eb ul\u00ebta n\u00eb kalori dhe pa sheqer dhe ndihmojn\u00eb f\u00ebmij\u00ebt t\u00eb p\u00ebrballojn\u00eb problemet e obezitetit dhe t\u00eb jen\u00eb persistent\u00eb n\u00eb programin e humbjes s\u00eb pesh\u00ebs. Sasia e lejuar e shujtave Protekal p\u00ebrshkruhet nga mjeku i Protekalit n\u00eb p\u00ebrputhje me gjendjen sh\u00ebndet\u00ebsore t\u00eb f\u00ebmij\u00ebs. Gjat\u00eb diet\u00ebs Protekal Junior, f\u00ebmija gradualisht humb kilogram\u00ebt shtes\u00eb. Q\u00ebllimi p\u00ebrfundimtar i programit \u00ebsht\u00eb t\u00eb ndryshoj\u00eb shprehit\u00eb e t\u00eb ushqyerit dhe stilin e jet\u00ebs s\u00eb f\u00ebmij\u00ebs. <\/span>\u0401<\/span>sht\u00eb e r\u00ebnd\u00ebsishme q\u00eb prind\u00ebrit t\u00eb kuptojn\u00eb se lufta kund\u00ebr obezitetit tek f\u00ebmij\u00ebt nuk \u00ebsht\u00eb e leht\u00eb dhe se procesi i humbjes s\u00eb pesh\u00ebs k\u00ebrkon durim dhe k\u00ebmb\u00ebngulje.<\/span><\/p>



<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Keni nevoj\u00eb? Na kontaktoni menj\u00ebher\u00eb <\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\tNa kontaktoni<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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